Self-Compassion

Children and youth tend to be brilliant at describing what compassion looks like, sounds like, and feels like. However, turning that concept inward can be daunting. This workshop introduces the importance of self-compassion and building a healthy relationship with the self while practicing some affirmations along the way.

Youth Mental Health & Resilience Workshops

Developed by a team of Registered Clinical Counsellors, our Mental Health and Resilience curriculum is trauma informed, culturally inclusive and strength-based. Our number one priority is to ensure a safe and supportive learning environment for youth.

📅 November and December of 2025 at 2:30pm – 3:30pm

🧑‍💻 For youth ages 16 – 25

💻 Served online via Microsoft Teams (details will be shared by email prior to the session)

Please complete the registration form by scanning the QR code or clicking here

For more information, contact youthworks@ccssociety.ca or 604-218-6943