Events & Workshops
We provide programs, activities and workshops for the diverse needs of children, youth and families. Check out our latest activities!

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Mental Health & Resilience Workshop Series: Sadness & Depression
August 26 @ 2:30 pm - 3:30 pm PDT
🌊🌧️ Sadness & Depression
Sadness and depression are very natural and normal responses to difficult events or experiences. Being able to normalize these emotions, clearly define sadness and depression (and their relationship to one another) and understand what they may look like and feel like, can help children and youth navigate through these feelings and experiences in a safe and healthy way.
⚠️ Note: There is a Content Warning included in this workshop as it may touch on topics sensitive to certain youth.