Events & Workshops
We provide programs, activities and workshops for the diverse needs of children, youth and families. Check out our latest activities!

Mental Health & Resilience Workshop Series: Self-Care
August 29 @ 2:30 pm - 3:30 pm PDT
🍵🎶 Self-Care
Let’s break down some self-care misnomers! Self-care is not necessarily glamorous, it’s not for sale, and it’s certainly not selfish. Self-care is anything that brings us joy and makes us feel good, and it can also be the most simple things that help us get through the day. In this workshop, we explore the world of self-care at the individual level, recognizing that it is personal, ever-changing, and effortful.