Healthy Eating Support Group: Nourishing Seniors for Wellness

Join our Healthy Eating Support Group, a program guided by registered dietitians and nurses, designed to empower seniors to cook and eat healthily. With a focus on incorporating a diverse range of foods from each food group, our aim is to mitigate the risk of diseases such as high blood pressure, diabetes, and heart disease.

This program provides practical guidance and support, equipping seniors with the knowledge and skills to make nutritious choices that contribute to overall well-being. Together, let’s embark on a journey towards better health through mindful and nourishing eating habits. Join the Healthy Eating Support Group and take a proactive step towards a healthier and happier life.