Events & Workshops
We provide programs, activities and workshops for the diverse needs of children, youth and families. Check out our latest activities!
Calendar of Events
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Be Kind to Your Mind: A Self-Compassion Workshop This workshop introduces the importance of self-compassion and building a healthy relationship with the self while practicing some affirmations along the way Career Confidence & Mental Wellness Workshops Join us for interactive workshops designed to boost your career and personal growth! Learn to craft standout resumes,… Read More »Career Confidence & Mental Wellness Workshops |
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本課程透過青少年義工與長者互動 交流，提升長者的數碼科技技能。 This program connects seniors with youth volunteers to enhance digital skills through shared knowledge and experience. 日期 / 時間 Date & Time: 10月4日至12月13日（逢星六） Cantonese 粵語班 (FULL 已滿) 上午10:30 – 中午12:00 Mandarin 普通話班 下午 1:00 – 下午 2:30 Scan QR code to sign up: |
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Self-awareness & Thinking Traps What is self-awareness? Why does it matter? What do we need to really know about ourselves to be more self-aware? The first step in any personal development is knowing ourselves, our needs and our tendencies. In this workshop, we explore the ins and outs of self-awareness, and how this skill can… Read More »Youth Mental Health & Resilience Workshops |
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本課程透過青少年義工與長者互動 交流，提升長者的數碼科技技能。 This program connects seniors with youth volunteers to enhance digital skills through shared knowledge and experience. 日期 / 時間 Date & Time: 10月4日至12月13日（逢星六） Cantonese 粵語班 (FULL 已滿) 上午10:30 – 中午12:00 Mandarin 普通話班 下午 1:00 – 下午 2:30 Scan QR code to sign up: |
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本課程透過青少年義工與長者互動 交流，提升長者的數碼科技技能。 This program connects seniors with youth volunteers to enhance digital skills through shared knowledge and experience. 日期 / 時間 Date & Time: 10月4日至12月13日（逢星六） Cantonese 粵語班 (FULL 已滿) 上午10:30 – 中午12:00 Mandarin 普通話班 下午 1:00 – 下午 2:30 Scan QR code to sign up: |
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Boundary Setting In this workshop, we explore why boundary setting is such a challenging endeavor (for both youth and adults alike), especially when we feel a lack of control or agency. We discuss how healthy boundaries can be set and maintained, and get hands-on in applying these techniques. Youth Mental Health & Resilience Workshops… Read More »Youth Mental Health & Resilience Workshops |
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本課程透過青少年義工與長者互動 交流，提升長者的數碼科技技能。 This program connects seniors with youth volunteers to enhance digital skills through shared knowledge and experience. 日期 / 時間 Date & Time: 10月4日至12月13日（逢星六） Cantonese 粵語班 (FULL 已滿) 上午10:30 – 中午12:00 Mandarin 普通話班 下午 1:00 – 下午 2:30 Scan QR code to sign up: |
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Failing Up No one likes to fail or make mistakes, yet both are normal and natural parts of growing. Youth in particular are highly susceptible to missing out due to a fear of failure. Intentionally reframing situations in which a mistake has been made helps youth to see failure as a stepping stone and an… Read More »Youth Mental Health & Resilience Workshops |
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本課程透過青少年義工與長者互動 交流，提升長者的數碼科技技能。 This program connects seniors with youth volunteers to enhance digital skills through shared knowledge and experience. 日期 / 時間 Date & Time: 10月4日至12月13日（逢星六） Cantonese 粵語班 (FULL 已滿) 上午10:30 – 中午12:00 Mandarin 普通話班 下午 1:00 – 下午 2:30 Scan QR code to sign up: |
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Self-Compassion Children and youth tend to be brilliant at describing what compassion looks like, sounds like, and feels like. However, turning that concept inward can be daunting. This workshop introduces the importance of self-compassion and building a healthy relationship with the self while practicing some affirmations along the way. Youth Mental Health & Resilience… Read More »Youth Mental Health & Resilience Workshops |
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1 event,
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本課程透過青少年義工與長者互動 交流，提升長者的數碼科技技能。 This program connects seniors with youth volunteers to enhance digital skills through shared knowledge and experience. 日期 / 時間 Date & Time: 10月4日至12月13日（逢星六） Cantonese 粵語班 (FULL 已滿) 上午10:30 – 中午12:00 Mandarin 普通話班 下午 1:00 – 下午 2:30 Scan QR code to sign up: |